Let’s Eat!

Ok ladies let’s have some turkey meatballs, yum!

Here is the recipe,

1 pound of ground turkey

1 tbsp chopped fresh italian parsley

1/4 cup Italian bread crumbs (or you can use regular, these just add more flavor)

1/4 tsp dry basil

1/4 tsp italian seasoning

1/4 tsp garlic powder

1/4 tsp ground black pepper

1/4 ts sea salt or Kosher salt

1/4 cup chopped spinach, I know you are probably thinking Spinach! Try it if you like spinach it is really good in these meatballs.

1/4 cup finely grated parmesan cheese.

1 egg

1 tbsp ketchup

Mix everything together in a mixing bowl, for meat into 1” or 2” balls or to the size you would like. I use a 2” scoop. Heat 2 tbsps of olive oil in a skillet, add the meatballs to brown on all side. You might have to brown in 2 batches, I know I do. You don’t need to cook through as they will finish cooking in the oven. Preheat oven to 350 degrees. Once meatballs are brown place into a baking dish, then make sauce below.


Sauce,

3/4 cups ketchup

2 tbsps vinegar

7 tbsps brown sugar

2 tbsps of soy sauce ( you can use low sodium if you want, I do)

Bring to boil on the stove until the sugar has melted, at least 4-5 minutes.

Pour sauce over the meatballs, put into oven to bake about 30-40 minutes. During the final cooking process I will stir the meatballs around in the sauce. If you like you can add a mozzarella pearls to middle before n them. This is makes them even more amazing.

Hope you enjoy these!


Have a wonderful day,

Cecilia

Previous
Previous

Learning And Educating Yourself

Next
Next

Get Moving!